grit & grace

lifestyle and photography blog

Homemade BBQ Sauce, Texas Style | The Keenan Crew Kitchen

Hi friends! Shouting out praises that it is May and we are sharing in some glorious Spring weather!  Spring weather around here means many more nights of food on the grill and marshmallows over the fire-pit.  It truly is my favorite time of the year…Sorry, Christmas.  But, Spring wins!  🌱 With dinners on the grill,

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healthy banana muffins

Health(ier) Banana Oat Muffins | The Keenan Crew Kitchen

Hello, hello! If you’ve had the chance to follow along the past couple of weeks you already know that last week marked the reintroduction of my weekly meal plans into my regular posts.  It has been So. Much Fun! Thank you for all of the downloads, comments, and positive feedback.  Meal planning is an essential

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Family Meal PLans The Keenan Crew Sarah Keenan Homeschool Help

Kid Friendly Family Meal Plan | Back In the Game

Hi Friends and Happy Weekend! If your home has been anything like mine over the past many weeks, it has been a little topsy-turvy.  In all transparency, even this super-routine-oriented family fell quite a bit off of our wagon.  The entirely plan-less days were fun for about 3 days for me.  While the stresses of

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sarah keenan knoxville photographer westland farms studio the keenan crew homeschool

Defeat & Gratitude | Sarah Keenan Knoxville Photographer

I had not planned a post for tonight.  In fact, things have been so busy that it didn’t even cross my mind.  But I am sitting here in my home office alone.  I’m working.  I was simultaneously jumping between editing an engagement session and preparing my next Instagram stories post.  My children have been together

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homeschool daily schedule sarah keenan photographer knoxville the keenan crew

Routine | Breaking Into a New Normal | Sarah Keenan

Hello, again!  💕 I’m interested in feedback on how each of you are feeling today.  For me, today has felt a strange calm.  Inside all of the chaos of this rapidly changing environment the rhythm of being home is starting to settle a bit on our farm.  Certainly the fear of illness and financial stresses

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First Week of May | Family Meal Calendar

Hello friends! It’s May!  Hip Hip Hooray!  And, we are looking at a new week ahead 🌸 I’ve prepared the Keenan Crew’s Meal Plan for the week ahead, and as promised… Here It Is! If you’ve read along before today, you already know that these menus are made to be simple, family-friendly recipes that do

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sarah keenan photographer knoxville asheville wedding family

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Hi there!  I am Real Estate Photographer, Sarah Keenan.  Raised in East Tennessee and a proud graduate of the University of Tennessee, Knoxville and all that offers runs deep for this gal.  Having worked in photography for over 14 years, I am excited to be back home and working along side folks like you.

As a small business owner, I personally understand the time, effort, and dedication that goes into leading a life as an entrepreneur. I thrive on efficiency.  I am on your team.  I am your Knoxville Real Estate Photographer. 

Take a look around.  If you like what you see please give me a shout.  I’d love to serve you and your business goals.